Five to Thrive Challenge
Employees and their spouses enrolled in the Group Health Insurance Program can discover the benefits of munching on fruits and veggies during this four-week challenge, starting July 11. Track your fruits and veggies for this challenge to complete your well-being activity, which counts toward the $150 incentive. Register in your Well Wisconsin portal account and share information about the challenge with others!
Kindness at Work Reminder: Human Connection
For the month of July, Random Acts of Kindness encourages everyone to focus on human connection. Dr. Robert Waldinger shares that, “A research study by Harvard conducted over a period of 80 years, proves that human connections and healthy relationships are the number one and two drivers of longevity, respectively.”
Join in on activities to promote kindness, self-compassion, and overall well-being with the Random Acts of Kindness calendar. Employees and their spouses in the Group Health Insurance Program can complete 21 activities and a short survey to receive an employer-sponsored activity code to count toward their well-being activity incentive credit.
Kindness Quote of the Month: “Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.” —Leo Buscaglia