September is National Suicide Prevention Month

We can all help prevent suicide. It can begin with learning the warning signs the five action steps for communicating with someone who may be suicidal: ask, keep them safe, be there, help them connect, and follow up. And, the National Suicide Prevention Lifeline is always available, free and confidential. Help a loved one, a friend or yourself.

Call 1-800-273-TALK (8255) or visit to chat.

Get Medical Care When You Need It Fast

Have you ever needed medical care and didn’t know where to turn? This video will walk you through your different care options: telehealth, the nurse line, your doctor’s office, urgent care and the emergency room. We’ll discuss which makes the most sense depending on your situation and the advantages of each, including which is easiest on the wallet.

After you’ve watched the video, print out and complete the handouts so that you and your family are prepared when you need care fast.




Was this page helpful?