Do the holidays put even your best healthy eating habits to the test? You’re not alone. Between Thanksgiving and New year’s Day, many people find themselves gaining a few unwanted pounds. But with a little planning, you can enjoy the foods of the season without tipping the scales. Tune into this Well Wisconsin Program webinar to learn ways to stay healthy through the holidays, including mindful eating, health coaching, and recipe substitutions!
Date: Nov. 13
Time: 12:00 noon to 12:30 p.m.