Webinar
Jan 8, 2025 12:00pm Event Open

Prenatal and Postpartum Meals

Join our 5-week cooking series designed for prenatal and postpartum moms, and anyone who wants to cook for them. Well Wisconsin virtual classes provided by WebMD.

Webinar
Jan 13, 2025 4:00pm Event Open

Strength Training

Join our 7-week fitness class series to help you build confidence and skills in strength training. This class will incorporate a variety exercises you can easily do at home or on the go. Well Wisconsin virtual classes provided by WebMD.

Webinar
Jan 14, 2025 11:00am Event Open

Healthier Starts with You

The Well Wisconsin program, powered by WebMD, has grown significantly in the past couple of years. We want you to be aware of the beneficial programs available to help you achieve the wellness goals that matter to you.

Webinar
Jan 16, 2025 11:00am Event Open

WRS Benefits: For New and Mid-Career Employees

Are you a new employee or someone who still has at least 5 years to go before you can retire? ? It's never too early to start planning for a secure retirement. Learn how to maximize your WRS benefits. Get your questions answered by a benefits specialist.

Webinar
Jan 16, 2025 1:00pm Event Open

Your "Why" for Well-being

Create a purposeful path to your well-being goals with this virtual workshop, which includes 3 weekly sessions. This workshop will connect participants with the new Well Wisconsin challenge—Side Quests. Well Wisconsin virtual classes provided by WebMD.

Webinar
Jan 17, 2025 12:00pm Event Open

Restorative Yoga

Join our 7-week fitness class series designed for the prenatal body. All are welcome to join this gentle, slow-paced yoga practice that includes holding poses for a longer period of time. Well Wisconsin virtual classes provided by WebMD.

Webinar
Jan 17, 2025 11:59pm Event Open

Well Wisconsin Book Club Registration

Join our new Well Wisconsin book club, where we’ll read What Doesn’t Kill You: A Life with Chronic Illness by Tessa Miller. We'll provide a reading plan and have group discussions, for anyone trying to make sense of chronic illness or supporting loved ones. Sign up by January 17!