Webinar
Oct 7, 2024 10:00am Event Open

Food and Mood

Explore the impact of diet on mental well-being. We'll discuss how addictive foods trigger cravings and how various nutrients influence our emotions. Learn about the negative effects of unhealthy foods and discover healthy alternatives to support a balanced mood. Engage in our interactive "Choose It or Lose It" activity to reinforce your understanding and help you make better dietary choices. Join us during this Well Wisconsin virtual class provided by WebMD.

Webinar
Oct 7, 2024 4:00pm Event Open

Slow Flow Yoga

In this class you’ll experience the more meditative and calming effects of yoga, while adding strength and flexibility exercises. Join us during this Well Wisconsin virtual class provided by WebMD.

Webinar
Oct 7, 2024 4:30pm Madison, WI Event Open

Move with the Birds

Learn about the habitat around you as we talk about Wisconsin’s Fall bird migration and the enchanting world of bird watching. We’ll dive into the health benefits of birding, tips on how to get into or advance your interest in this hobby, and some of the best places to bird watch in Wisconsin. Join us for an interview with Wisconsin Department of Natural Resources Naturalist provided by Well Wisconsin Radio.

Webinar
Oct 8, 2024 1:00pm Event Open

Health Plan Group A Forum

Learn more about your health plan benefits during open enrollment. Get your questions answered by a benefits specialist from Aspirus Health Plan, Dean Health Plan (Dean, SMP, and Access Plan), GHC of South Central Wisconsin (Dane Choice and Neighbors), MercyCare, Quartz (UW Health and Central), and Security Health Plan.

Webinar
Oct 9, 2024 11:00am Event Open

Annuity Options

Not sure which WRS annuity option to choose? Make an informed decision by learning about all of the WRS annuity options along with the difference between a beneficiary and named survivor. Get your questions answered by a benefits specialist.

Group Retirement Appointment
Oct 9, 2024 2:00pm Stevens Point, WI Event Open

Group Retirement Appointment

A benefits specialist will be in your area to conduct group appointments. Bring your Retirement Benefit Estimates and Application (ET-4301) which you receive from ETF. Several topics will be discussed at this 2½ hour appointment.

Webinar
Oct 9, 2024 5:00pm Event Open

Health Plan Group B Forum

Learn more about your health plan benefits during open enrollment. Get your questions answered by a benefits specialist from Dean Health Plan (Prevea360 East, Medica West, and Mayo Clinic Health System), Group Health Cooperative of Eau Claire (Greater Wisconsin, River Region), Common Ground Healthcare Cooperative, HealthPartners Health Plan (Southeast, West, and Robin with HealthPartners), Medical Associates Health Plans, Network Health, and Quartz West.

Webinar
Oct 9, 2024 6:00pm Event Open

Preparing for Your Retirement

Planning to retire in the next 5 years? Learn about your steps to retire with the WRS. Get your questions answered by a benefits specialist.

Group Retirement Appointment
Oct 10, 2024 9:00am Stevens Point, WI Event Open

Group Retirement Appointment

A benefits specialist will be in your area to conduct group appointments. Bring your Retirement Benefit Estimates and Application (ET-4301) which you receive from ETF. Several topics will be discussed at this 2½ hour appointment.