Virtual Fitness Class Series, October 15 through November 5
Wednesdays at 4 pm CT
Join us for virtual fitness classes focused on cultivating a deeper connection between your mind and body. This four-week series includes physical postures and breathing techniques designed to help you relax and rejuvenate. This series meets on Wednesdays at 4 pm from Oct. 15 through Nov. 5.
Level: All levels
Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.
WebinarAll webinars take place Central Time. Please use a computer and the Google Chrome browser for best webinar experience. |