Virtual Fitness Class Series, September 22 through October 13
Mondays at 4 pm CT
Virtual classes are a gratifying, restorative and body changing form of yoga. We’ll move slowly and deeply into each pose—and hold for several minutes. Join us on Mondays at 4 pm CT for 30-minute classes, September 22 through October 13.
Level: All levels
Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.