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For members nearing retirement, you can also schedule an appointment with a benefits specialist.
This low impact class will help to lay the foundation for overall strength, stability and balance by challenging and strengthening the core, hips and glutes. Designed for all fitness levels, this class will challenge both beginners and fitness enthusiasts. Join us during this Well Wisconsin virtual class provided by WebMD.
Join us for a Well Wisconsin webinar where we will delve into how kindness goes beyond just generating positive emotions and can significantly impact our physical bodies and the environments we find ourselves in.
In this class you’ll experience the more meditative and calming effects of yoga, while adding strength and flexibility exercises. Designed for all fitness levels, we’ll find space between poses with gentle meditation in motion. Join us during this Well Wisconsin virtual class provided by WebMD.
In this energetic class we'll focus on building strength, improving cardiovascular fitness, and strengthening your core. This class incorporates both body-weight exercises and light, medium and heavy weights and/or kettlebells. If you don’t have weights, we’ll provide alternative options. This class is designed for intermediate to advanced fitness levels and will include transitions to and from the floor. Join us during this Well Wisconsin virtual class provided by WebMD.
Are you a new employee or someone who still has at least 5 years to go before you can retire? ? It's never too early to start planning for a secure retirement. Learn how to maximize your WRS benefits. Get your questions answered by a benefits specialist.
Not sure which WRS annuity option to choose? Make an informed decision by learning about all of the WRS annuity options along with the difference between a beneficiary and named survivor. Get your questions answered by a benefits specialist.
In this class, we’ll alternate between short, intense exercises and brief periods of recovery. We’ll focus on a variety of exercises designed to increase your heart rate and fatigue your muscles, such as jumping jacks, squats and burpees. Designed for intermediate to advanced fitness levels. Join us during this Well Wisconsin virtual class provided by WebMD.
Curious about how much money you'll get during retirement? The retirement calculator lets you see how much money you may get in the future. Get your questions answered by a benefits specialist.