Webinar
Feb 29, 2024 11:00am Event Open

Discover the DASH Diet with Cooking Demonstration

Join us during American Heart Month and discover the DASH Diet for heart health, lowering blood pressure and cholesterol. The second half of this webinar includes a recipe demonstration featuring a DASH Diet recipe.

Public Presentation
Mar 1, 2024 9:00am Baraboo, WI Event Open

Snowshoeing Workshop

Join the Well Wisconsin team for a snowshoeing workshop at Devil’s Lake State Park! Whether you’re new to this sport or experienced, connect with fellow Well Wisconsin participants, friends, family or colleagues for this workshop. We’ll cover the basics of the sport and then lead a guided snowshoeing adventure.

Public Presentation
Mar 1, 2024 12:00pm Baraboo, WI Event Open

Snowshoeing Workshop

Join the Well Wisconsin team for a snowshoeing workshop at Devil’s Lake State Park! Whether you’re new to this sport or experienced, connect with fellow Well Wisconsin participants, friends, family or colleagues for this workshop. We’ll cover the basics of the sport and then lead a guided snowshoeing adventure.

Public Presentation
Mar 1, 2024 3:00pm Baraboo, WI Event Open

Snowshoeing Workshop

Join the Well Wisconsin team for a snowshoeing workshop at Devil’s Lake State Park! Whether you’re new to this sport or experienced, connect with fellow Well Wisconsin participants, friends, family or colleagues for this workshop. We’ll cover the basics of the sport and then lead a guided snowshoeing adventure.

Webinar
Mar 6, 2024 1:00pm Event Open

Creating a Sleep Sanctuary

Discover how to create a sleep sanctuary—a space that feels safe, comfortable, cool and clutter-free to allow for a good night’s sleep. Plus, discover calming bedtime activities to help you fall asleep during this Well Wisconsin webinar.

Webinar
Mar 14, 2024 11:00am Event Open

Eat Well to Sleep Well with Cooking Demonstration

Examine the effect diet can have on sleep and foods that can either promote a good night’s sleep or disrupt sleep. The second half of this Well Wisconsin webinar includes a recipe demonstration featuring a healthy recipe with ingredients that promote sleep.

Webinar
Mar 27, 2024 12:00pm Event Open

Make it OK: Stop Mental Illness Stigma

It’s OK to have a mental illness. Many of us do. Nearly 1 in 5 Americans live with a mental illness. Join the community campaign to reduce stigma by understanding and creating caring conversations about mental illness. Discover simple tips for talking with someone about mental illnesses during this Well Wisconsin webinar.

Webinar
Apr 1, 2024 2:00pm Event Open

Nutrition and Substance Abuse

Explore the health impacts associated with substance abuse, including drugs and alcohol during this workshop from Well Wisconsin webinar provided by WebMD. Anyone can join in the webinar.

Webinar
Apr 18, 2024 11:00am Event Open

Managing Stress through the Lifetime

Explore the difference between reacting and responding to stress, while learning about stress management superpowers during this workshop from Well Wisconsin webinar provided by WebMD. Anyone can join in the webinar.

Webinar
Apr 22, 2024 1:30pm Event Open

Sustainable Health

Identify ways to reduce your carbon footprint through sustainable transportation, food, housing and consumption during this workshop from Well Wisconsin webinar provided by WebMD. Anyone can join in the webinar.