Get Help with Your Healthy Daily Habits
The Daily Habits program available via Well Wisconsin can help you work toward your well-being goals with daily reminders, helpful tips, and goal-tracking features. A variety of plans are available including, but not limited to: Enjoy Exercise, Lose Weight, Keep Stress in Check, and Sleep Well. Participation counts toward the $150 incentive. Learn more with the Daily Habits handout.
Webinar: Optimizing Your Sleep
Join us for a Well Wisconsin Webinar—Optimizing Your Sleep from 1-1:30 p.m. CST on August 15, 2023. Discover what happens when you sleep and the importance of sleep. Also learn relaxation techniques while identifying opportunities to improve your sleep. Register here.
You can also listen to past webinar recordings.
Well Wisconsin Radio
New Well Wisconsin Radio podcast episodes continue to be released monthly! Listen in to the latest episodes on topics like Sugar and Your Health, Tobacco Cessation, Mindfulness and Guided Meditation, Importance of Sleep, and more. Learn more with this new Well Wisconsin Radio handout.
Customer Service
If you have questions about accessing the portal, completing activities, the status of earning your incentive, or need assistance with interpretation services, please reach out to the WebMD customer service team at 1-800-821-6591.