859k adults in WI have mental health conditions

May is Mental Health Awareness Month

Group Health Insurance Program members have access to a variety of mental health resources through their health insurance. No matter where you are on scale of mental health, you may find something that can help. If you just want to build your connections with others, you may find Well Wisconsin’s Togetherall or Community a good option. To build your resilience or manage stress, we encourage you to try meQuilibrium. Or, if you are struggling, review your medical and pharmacy coverage. Learn more about all of these resources on ETF’s Mental Health Resources webpage. Call or text the 988 crisis lifeline if you need immediate help.

Tiny Habits: The Small Changes that Change Everything Book Club

Creating a happier and healthier life can be easy and fun! Participate in a Well Wisconsin book club and read Tiny Habits: The Small Changes that Change Everything by Dr. B.J. Fogg and meet weekly to discuss the reading. Learn more and sign up by May 31. 

OutWiGo at Lapham Peak

Participate in OutWiGo with the Well Wisconsin team at Lapham Peak during the Department of Natural Resources' Free Fun Weekend. Join for fun activities with your family and friends on June 1 between 10 a.m. to 2 p.m. Learn more about moving your own way for the Move for a Million Challenge with a 5K. Or take a mindfulness walk through the forest, bike a 6-mile family fun ride, and/or join in on slow flow outdoor yoga. There will also be a camp cooking demonstration. Learn more and get registered

Other Well Wisconsin Events

Learn more and sign up for other Well Wisconsin events and opportunities so you can stay connected with the team and other Wisconsinites as you focus on well-being.

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