It’s OK to have a mental illness. Many of us do. Nearly 1 in 5 Americans live with a mental illness. Join the community campaign to reduce stigma by understanding and creating caring conversations about mental illness. Discover simple tips for talking with someone about mental illnesses during this Well Wisconsin webinar.
In this engaging session, we will identify four journaling tactics and practice each one through brief journaling reflection exercises. Join Julie in this guided journaling experience. A Well Wisconsin virtual class provided by WebMD.