In this class you’ll experience the more meditative and calming effects of yoga, while adding strength and flexibility exercises. Join us during this Well Wisconsin virtual class provided by WebMD.
In this class you’ll experience the more meditative and calming effects of yoga, while adding strength and flexibility exercises. Join us during this Well Wisconsin virtual class provided by WebMD.
Here for open enrollment? Just start a new job? Or have a baby? Start here to find out when you can enroll or make changes to your benefits and the steps to make those changes
Plan Year
2024
Program Option
State Employee and Retiree Health Plan & Supplemental Benefits
Prepare to discover how delicious fruits and veggies can be during Well Wisconsin’s Five to Thrive nutrition challenge and join us for a webinar to get meal planning tips to help you meet your challenge goal. Join us during this Well Wisconsin virtual class provided by WebMD.
In this energetic class we'll focus on building strength, improving cardiovascular fitness, and strengthening your core. Join us during this Well Wisconsin virtual class provided by WebMD.
Here for open enrollment? Just start a new job? Or have a baby? Start here to find out when you can enroll or make changes to your benefits and the steps to make those changes
Plan Year
2025
Program Option
State Employee and Retiree Health Plan & Supplemental Benefits
Are you looking for a fun way to get out in nature, get moving, and nourish your body? Come experience the natural world in a new way with the Well Wisconsin team for an onsite podcast interview and foraging walk.
Explore the impact of diet on mental well-being. We'll discuss how addictive foods trigger cravings and how various nutrients influence our emotions. Learn about the negative effects of unhealthy foods and discover healthy alternatives to support a balanced mood. Engage in our interactive "Choose It or Lose It" activity to reinforce your understanding and help you make better dietary choices. Join us during this Well Wisconsin virtual class provided by WebMD.
Get inspiration for movement in this Well Wisconsin webinar as we look at the benefits of physical activity, recommendations and exercises for all age groups. We'll also explore movement recommendations for people with chronic conditions or disabilities, and for people recovering from injury. Get ideas for moving your way with real-life scenarios.
Learn more about your supplemental benefits during open enrollment. Get your questions answered by a benefits specialist from Delta Dental, DeltaVision, Navitus, Securian Accident plan, Securian Life Insurance, and WebMD.
