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See also the quarterly list of webinars offered by the Wisconsin Deferred Compensation Program.
Discover how to integrate the DASH diet into their daily routines, understand key health metrics, reduce sodium intake, manage stress, and build sustainable habits for lasting well-being. This workshop includes 6 weekly sessions hosted by a Well Wisconsin team member. Sign up by May 13!
In this engaging session, we will identify four journaling tactics and practice each one through brief journaling reflection exercises. Join Julie in this guided journaling experience. A Well Wisconsin virtual class provided by WebMD.
Join our 4-week fitness class series, designed to increase your core strength and improve body alignment. A Well Wisconsin virtual class provided by WebMD.
Discover how to improve workplace culture by building connections, addressing employee retention, and motivating others. Join the NEW Well Wisconsin leadership training series, designed to help managers build leadership skills to create a culture of well-being at work.
Join our 4-week foundational fitness series. In this beginner-level class, we'll cover getting started with strength training with seated exercises. A Well Wisconsin virtual class provided by WebMD.
Understand mental health, the stigma that can surround it and self-care strategies and resources that will support mental health for leaders and teams. Join the NEW Well Wisconsin leadership training series, designed to help managers build leadership skills to create a culture of well-being at work.
Examine how empathy in the workplace can impact the vital role managers play in centering their management style in a supportive, open, and understanding way. Join the NEW Well Wisconsin leadership training series, designed to help managers build leadership skills to create a culture of well-being at work.