Video
4 minutes
Woman stretching on mat.

Health Coaching

Learn about Health Coaching, a well-being activity provided through Well Wisconsin. Find out what a convenient and confidential coaching session can do for you.

Video
11 minutes
Health icons

Well Wisconsin Program

Learn about the Well Wisconsin program, who is eligible, how to create and manage an account, and what benefits are available.

Webinar
Jul 16, 2025 12:00pm Event Open

Finding Relief with Kaia Health

Explore how technology can support your journey to better health and less pain. Discover Kaia Health, a new Well Wisconsin program, designed to help you manage musculoskeletal pain from the comfort of your home.

Webinar
Jul 16, 2025 10:00pm Event Open

Well Wisconsin Book Club Registration

Learn to improve or maintain your mental health, even during difficult times. In our new Well Wisconsin book club, we’ll read Why Has Nobody Told Me This Before? Sign up by July 16!

Webinar
Jul 21, 2025 12:30pm Event Open

Cooking with Summer Produce

Looking for new ideas for cooking with seasonal produce? We’ll discuss the benefits of eating seasonally and options for buying local produce. A Well Wisconsin virtual class provided by WebMD.

Webinar
Jul 23, 2025 4:00pm Event Open

Strength Training

Join our 4-week fitness class series to help you build confidence and skills in strength training. This class will incorporate a variety exercises you can easily do at home or on the go. Designed for all fitness levels. A Well Wisconsin virtual class provided by WebMD.

Webinar
Jul 28, 2025 12:00pm Event Open

Mental Health and Diversity

Join us for a virtual workshop focused on mental health challenges faced by diverse populations with a panel discussion sharing lived experiences. We’ll discuss normalizing mental health conversations and explore resources for support. A Well Wisconsin virtual class provided by WebMD.

Webinar
Aug 8, 2025 12:00pm Event Open

Fitness Classes

Join our 4-week Zumba series. This virtual dance fitness class is created for all fitness levels. A Well Wisconsin virtual class provided by WebMD.

Webinar
Aug 13, 2025 12:00pm Event Open

Healthier Starts with You

We want you to be aware of the beneficial programs available to help you achieve the wellness goals that matter to you. Join us during this Well Wisconsin virtual class provided by WebMD.

Webinar
Sep 4, 2025 12:00pm Event Open

Destigmatizing Mental Health Challenges

Understand mental health, the stigma that can surround it and self-care strategies and resources that will support mental health for leaders and teams. Join the NEW Well Wisconsin leadership training series, designed to help managers build leadership skills to create a culture of well-being at work.