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Join us for a unique running experience that combines physical movement with the practice of mindfulness. Use your mobile device and headphones or your device speakers to join our audio only, webinar on the go. Locate a safe and convenient space to participate in a guided run with Laura that’s designed to cultivate awareness of the present moment while engaging in a workout.

Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.

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Webinar

All webinars take place Central Time. Please use a computer and the Google Chrome browser for best webinar experience.