In this engaging session, we will identify four journaling tactics and practice each one through brief journaling reflection exercises. Be sure to download the Well Wisconsin Emotional Health Journal and join Julie in this guided journaling experience.
Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.
WebinarAll webinars take place Central Time. Please use a computer and the Google Chrome browser for best webinar experience. |