February is American Heart Month 

For members and their spouses enrolled in the Group Health Insurance Program  

Heart disease is the number one cause of death for Americans according to the American Heart Association. Know the warning signs and when to call for help.  

Well Wisconsin is here to help support a healthy heart and offers a variety of resources to help you stay active, eat healthily, manage stress, and quit tobacco. Check out this short video or review this handout to see how Well Wisconsin can help you get and stay healthy. Listen in to the latest Well Wisconsin Radio podcast with dietician Becky Kerkenbush as she discusses hydration and heart health.    

Spring may be near, but colds are still here 

You may be awaiting spring and excited to be out and about with the longer days. However, if a runny nose, cough, or fever have you stuck inside, you’re not alone. Learn more about upper respiratory infections and when to see your doctor. Remember, your nurseline is always a good resource if you’re not sure about the need to seek care or stick it out at home.