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For members nearing retirement, you can also schedule an appointment with a benefits specialist.
Join our 5-week cooking series designed for prenatal and postpartum moms, and anyone who wants to cook for them. Well Wisconsin virtual classes provided by WebMD.
Join our 7-week fitness class series to help you build confidence and skills in strength training. This class will incorporate a variety exercises you can easily do at home or on the go. Well Wisconsin virtual classes provided by WebMD.
The Well Wisconsin program, powered by WebMD, has grown significantly in the past couple of years. We want you to be aware of the beneficial programs available to help you achieve the wellness goals that matter to you.
Create a purposeful path to your well-being goals with this virtual workshop, which includes 3 weekly sessions. This workshop will connect participants with the new Well Wisconsin challenge—Side Quests. Well Wisconsin virtual classes provided by WebMD.
Join our 7-week fitness class series designed for the prenatal body. All are welcome to join this gentle, slow-paced yoga practice that includes holding poses for a longer period of time. Well Wisconsin virtual classes provided by WebMD.
Join our new Well Wisconsin book club, where we’ll read What Doesn’t Kill You: A Life with Chronic Illness by Tessa Miller. We'll provide a reading plan and have group discussions, for anyone trying to make sense of chronic illness or supporting loved ones. Sign up by January 17!
Whether you’re new to this sport or experienced, connect with fellow Well Wisconsin participants, friends, family or colleagues at Governor Nelson State Park in Waunakee, WI (near Madison). This event includes a snowshoe tutorial and guided hike. Join us during this Well Wisconsin event provided by WebMD.
Focus on your heart health and well-being while receiving health education, resources, motivation and peer support. This workshop includes 8 weekly sessions hosted by a Well Wisconsin team member.
Join the Well Wisconsin team at the Hill Farms State Office in Madison for our live podcast event with Dr. Daniel Dickson as we discuss sleep hygiene, sleep disorders, and ways to identify your own sleep patterns.