Have you ever wondered if carbs are good or bad? Join us as we explore the carbohydrate controversy. We'll take a look at general recommendations for carbohydrate intake and the importance of fiber for weight loss. We'll also look at the pros and cons of a variety of diet patterns.
Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.
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