Well Wisconsin logo

Discover the emotional health benefits associated with exercise. We'll also examine the importance of mental health and what causes illness. Join us as we explore five strategies to increase inactivity and positive mental health and participate in an optional movement break!

Employees enrolled in the State of Wisconsin Group Health Insurance Program can access additional resources like coaching, Daily Habits, and more at webmdhealth.com/wellwisconsin.

virtual icon

Webinar

All webinars take place Central Time. Please use a computer and the Google Chrome browser for best webinar experience.