Health coaching, Well Wisconsin Radio and Kindness at Work resources are now available for employers participating in the Group Health Insurance Program. Please share with your employees between now and the end of March to ensure they’re up to date with all that Well Wisconsin has to offer.
Column by ETF Secretary John Voelker; ETF’s Projections for Annuity Adjustments; Legislative Update; Governing Board Election Updates; A Look at WRS 2021 Financials; Wisconsin Deferred Compensation Program Updates and more
High Deductible Health Plans (HDHPs) usually have lower monthly premiums than plans with lower deductibles. By using the untaxed funds in your Health Savings Account (HSA) to pay for expenses before you reach your deductible, you reduce your overall healthcare costs.
There are three types of expenses associated with an HDHP: deductible, coinsurance, and out-of-pocket limit. These may work differently than you expect if you haven't had an HDHP before.
Program Option
State Employee and Retiree Health Plan & Supplemental Benefits
This low impact class will help to lay the foundation for overall strength, stability and balance by challenging and strengthening the core, hips and glutes. Designed for all fitness levels, this class will challenge both beginners and fitness enthusiasts. Join us during this Well Wisconsin virtual class provided by WebMD.
In this class you’ll experience the more meditative and calming effects of yoga, while adding strength and flexibility exercises. Designed for all fitness levels, we’ll find space between poses with gentle meditation in motion. Join us during this Well Wisconsin virtual class provided by WebMD.
In this class, we’ll alternate between short, intense exercises and brief periods of recovery. We’ll focus on a variety of exercises designed to increase your heart rate and fatigue your muscles, such as jumping jacks, squats and burpees. Designed for intermediate to advanced fitness levels. Join us during this Well Wisconsin virtual class provided by WebMD.
In this beginner-level class, we’ll cover how to start a strength training program and focus on range of motion, functional movement, strength, balance and stability. This class is designed for beginner fitness levels and all exercises can be done standing while holding onto a chair-back or seated for stability needs. Join us during this Well Wisconsin virtual class provided by WebMD.
In this fast-paced dance fitness class, we’ll complete intervals of strength training. This class is designed for intermediate fitness levels and anyone who is ready to sweat, raise their heart rate and have fun. No prior dance training is required. Join us during this Well Wisconsin virtual class provided by WebMD.
In this class, we’ll use workout techniques inspired by ballet, yoga, and Pilates. It includes low-impact, high-intensity movements designed to strengthen your body. This class is designed for all fitness levels and may incorporate light-hand weights. If you don’t have weights, we’ll provide alternative options. Join us during this Well Wisconsin virtual class provided by WebMD.