Health Benefits Education

Mental health is just as important as physical health when it comes to your overall well-being. Learn about mental health resources available through the Group Health Insurance Program and Employee Assistance Programs.

Learn the signs and symptoms of an upper respiratory infection, as well as how to treat and prevent this common ailment.

More than 12,000 GHIP members saw a doctor or took prescription drugs to treat headache or migraine in the past year. If you are among them, you are not alone. Learn the impact of headaches and when to seek care.

Caring for a sick child can be overwhelming and scary. We’d do anything to help them feel better, and don't always know where to get the appropriate level of care for them. This page provides resources about where to get care, as well as signs and symptoms to look out for.

Have you ever needed medical care and didn't know where to turn? In this video, you'll learn about your care options and the advantages of each, including which is easiest on the wallet.

Videos and webinars about how to choose your benefits, how different benefits work, and how health benefits work in retirement.